IN PERSON or REMOTE

Our certified health coaches are masters of habit change! Our coaching process empowers clients to draw on internal strengths, develop self-knowledge, and embrace strategies for making lifestyle and mindset changes necessary for the goals set by the client and the coach for the clients optimal health. If needed, we work in partnership with your health care professionals.

IN PERSON or REMOTE PROGRAMING

We have a wide variety of fitness classes available from youth to adult.

If a class or in-person session isn’t right for you, we can give you direct programming that you can access from our online platform at home or your desired location, contact us to learn more.

We specialize in functional fitness which includes metabolic conditioning and weightlifting. Whether you participate in personal training or group classes, our precision coaching helps you reach your goals.

All our fitness clients from youth on up get access to our online digital platform which give you access to all our programing as well as FREE quality bonus programs from other professional coaches and helps you track your results.

-Personal Training
-Semi-Private Training
-At Home Programming
-Small Group Crossfit/HIIT Style Fitness Classes
-Olympic Lifting
-Surf Fitness Training
-Youth Fitness Classes

IN PERSON or REMOTE

We believe there are as many ‘right’ diets and ways of eating as there are people on the planet! We believe food is medicine, and the way you eat, what you eat and how you eat have large effects on your entire being. We help you gain acute awareness and even have advanced protocols if needed. As nutrition coaches, our coaches do not prescribe, diagnose, treat, or interpret results; rather they guide, educate, and support.

- One-on-One General Nutrition Coaching
- Gut Health and Cutting-Edge Comprehensive Leaky Gut Protocols
- See our Coaching Programs for a full list of services.

IN PERSON or REMOTE

We incorporate life coaching into all of our coaching. Our coaches are trained to have an acute awareness of the beliefs and identity that drive your behavior in many areas of life. We coach through a lens of ‘how you do one thing, is how you do everything.’ To Learn more about how we integrate life coaching into our services please contact us.

IN PERSON or REMOTE

In a world with so many options creating confusion, we give you curated information and educate you on the power of essential oils, herbs and natural supplements. We strongly believe in natural medicine and toxic-free living. Whether your looking for medicinal solutions, supplements to aid your nutrition and well-being, or toxic free cleaning products we would love to meet with you.

IN PERSON or REMOTE

Book us to speak at your next event!

Worldview • Why do you believe what you believe • Rhythms and Balance • Wholistic Fitness • Understanding the Times: Global Strategic Thinking • Spiritual Warfare • Healthy Living • Understanding Stress • The Mind and Nueroscience 101 • Habit Change • Identity • Lordship • The Best Book Ever Overview • Design and Purpose of People and MORE!

We also host and teach an accredited seminar titled, Wholistic Health and Fitness in partnership with the University of the Nations.

Contact us today for more information.

IN PERSON or REMOTE

Health & Fitness Seminar

Equipping you for your journey in a wholistic healthy lifestyle.

Kailua-Kona, Hawaii
JANUARY 2022

The two week accredited seminar is truly wholistic. Along with a variety of fitness sessions, we give you paradigms, principles and tangible application related to stewarding your entire being: Mind, Body and Spirit.

IN PERSON

Our coaches specialize in specific essential oil application on the spine and back to stimulate health geared towards a wide variety of ailments. These powerful sessions are sure to move you into deeper sense of health and wholeness. Learn more about the power of essential oils and this method by contacting us today.