RESET & RENEW

90 Day Transformation Program

Health, Nutrition, and Fitness Coaching all together in
one life changing 90 day program!

Want to get a better handle on living a consistent healthy lifestyle? Ready to say goodbye to the confusing, frustrating, wild rollercoaster ride of feeling your best? Accountability, encouragement and the right steps in the right order without striving will get you where you want to be! Our experienced and certified coaches offer precision coaching with powerful tools to set you up for success.
This package is a powerful combination of several modalities of coaching designed to bring you sustainable breakthrough
in mind, body and spirit.

WHAT’S INCLUDED:

• 1 weekly hour long REMOTE call with one of our certified and experienced coaches
• 5 weekly fitness sessions REMOTE (your own home or gym) or IN PERSON at our gym in Kailua-Kona, Hawaii
• Individualized Supplements tailored towards you and your unique needs
• FitBit VERSA 4 (opt out if you already have one)
• Our professional app, allowing you to see your workouts, log your progress, track your macros/food, and more!
• A daily journal/guide designed specifically to guide you along your journey
• Community with others just like you on the same journey

Inquire today to get started!

Health and Nutrition Coaching Programs

IN PERSON or REMOTE

Current available:

RESET & RENEW 90 Day
Transformation Program

Diabetes 90 Day Program

Heart Health 90 Day Program

Weightloss 90 Day Program

Menopause and Peri-Menopause 90 Day Program (coming soon!)

Functional Fitness and Strength Coaching

IN PERSON or REMOTE

Current available:

RESET & RENEW 90 Day
Transformation Program

Menopause and Peri-Menopause 90 Day Program (coming soon!)

Targeted Precision Coaching

The number one reason people struggle with any diagnosis is because they are not given the right system, the right accountability, and the right encouragement to see them through their new lifestyle habits they seek to change. ENTER health and nutrition coach!

We at Nephesh Academy refer to Chronic Diseases as lifestyles diseases because it’s been proven many can be prevented, and even reversed, by lifestyle changes. We recognize not all our clients struggle with a lifestyle disease, but if you are at risk, or your circumstances put you at a risk, or have been diagnosed, you’ve come to the right place.

For those that need it, we have professional protocols from leading experts in the field (with an emphasis on nutrition). These protocols if needed, can be woven into our RESET and RENEW 90 day program. Our wholistic coaching philosophy combined with these protocols help get the specific sustained breakthrough you need.

obesity/weightloss • diabetes • heart disease • Gut Health • auto-immune disease • stress • peri-menopause • menopause

 

Not sure what you need or want?
Book a free discovery session today to get started.

  • Discover what’s been stopping you or slowing you down from having the breakthrough in the health that you desire.

  • Walk away with a powerful vision of transformation, and what it will mean for you and for your life.

  • Discuss a plan to create sustained transformation in 90 days or less.